Mental health and mental illnesses Essay Example | Topics and Well Written Essays - 4000 words

Mental health and mental illnesses - Essay Example It is extremely difficult for us mortals to attain complete physical, mental or social wellbeing. A very common perception of health is that it is a commodity that can be "bought by investment in private health care; sold via health food stores and health centres; given by surgery and drugs and lost following accident or disease (Aggleton 1990, p.11). If the WHO definition was assailed, this concept of health as a commodity was reviled mainly because health was made dependent not on the person but on the merchandise that could be obtained from Another definition of health is that it is "the reserve of strength of energy. The meaning of strength can be extrapolated to mental strength which is the 'attitude or outlook of life which helps the individual cope with adversity". There is also a definition which says that health is the "ability to adapt to changing circumstances" (Aggleton 1990, p.11). ... There is also a definition which says that health is the "ability to adapt to changing circumstances" (Aggleton 1990, p.11). Still, another definition of health points to health as a conglomeration of a number of factors, which are foundations for achievement, "which help people to achieve their maximum personal potential" Such foundations for achievement encompass such basic things as water, food, shelter, "access to information and the skill and confidence to make sense of this" (Aggleton 1990,p.12). The traditional concept of health, meanwhile propounds that a healthy person is 'someone who exists in a state of equilibrium of mind, body and spirit" and "when this equilibrium is disturbed, then the health of the individual is impaired." ( Harari & Legge 2001,p.1). Of course, it drew brickbats from some people who cannot conceptualise health as a mere equilibrium of mind, body and spirit and finds this concept too vague and obscure. Health is better understood if we comprehend the concepts of disease and illness. Health suffers at the onset of disease. Disease and illness, contrary to the belief of many, do not come together. One may have disease without actually knowing it as in the case of an AIDS victim and knowledge comes only when pain or discomfort begins to pester one's being. This is the3 time that the sufferer realises he is ill. But his disease commenced at the moment the bacteria or virus had begun to inhabit his body, which inhabiting signaled an abnormality or pathology in a portion of

Recreation and Leisure Essay Example | Topics and Well Written Essays - 1500 words

Recreation and Leisure - Essay Example The main reason that has led to these changes is change in economy and technology with time. During times of excellent economic growth, people had more cash to spend in leisure while hard economic times are characterized by increased working time and reduced leisure time. Additionally, the working environment has changed enabling people to participate in work and leisure activities in the same context. This is common particularly for businesspersons who can be in a business trip and mange to create some time in between for recreation purposes. This paper is a description of how the changing socio-economic conditions and major cultural developments, has affected the relationship between work and leisure. The paper will focus on how work and leisure have been evolving in Western societies from the medieval times until the present. Our oldest ancestors, the hunter and gathers, had no clear distinction between work and leisure. The two activities accompanied each other with no specific time set for work or leisure. The two activities we blended irrespective of the fact that there was some minimal understanding of what work or leisure was. However, the terms work and leisure were non-existent and even though people engaged in activities we now consider as leisure, the early people did not have specified activities to engage in for relaxation purposes. The distinction between the two has evolved greatly over time such that work and leisure are completely distinguishable in the contemporary western society. Amongst the Greeks, activities such as farming that we now consider as work was considered as some sort of religious activities that was a sacred undertaking1. In the medieval period, there was great separation in the roles played by men from those played by females. However, there was no clear distinction between work and leisure. Activities such as dancing,